Category: hcg diet

Phase One of HCG

The first phase of HCG is detailed here and kept short and to the point for your convenience. First phase of HCG diet is known as loading phase of HCG diet. This is known as loading phase because in this phase you will be consuming huge number of calories and that too in a short period …

How Effective is Metabolism in Weight Loss?

We have all heard about the statement of how metabolism is important in weight loss. However, there is some other truth that you must have missed all throughout the year. But I do not blame you. The marketers in the health industry are so talented that they will sell you a placebo and make you believe …

Dude Diet – their Principle

I hate writing on fad diets but when they become so popular that everyone is talking about them and newspapers are writing about them then it becomes necessary that I write about it too. Among the list of fad diets that I have been writing is this new one that has entered the market and is …

Blood Sugar Level While on the HCG Diet

Note: This article should not be considered as a medical advise. Readers are strongly advised to get help from their physician and use this information presented over here as an information. If you had blood sugar level problem in the past then you should be worrying about the same if you are getting into the HCG …

Exercise to Lose Belly Fat

I am very well acquainted with the fact that exercising while on the hcg diet is completely prohibited. But some people who have belly fat might find it hard to lose extra pound around the waist. This article will put some lime light on those exercise which will help you to lose fat around the waist.  …

3 Important tips to Lose Weight

Three days back I was watching a documentary on weight loss backed with scientific data by BBC. Interestingly I have some great news to share with you and you will be surprised to find some out. First and most thing that will blow your mind is to know that metabolism, higher or lower, does not matter. …

Now What After Stopping HCG Diet?

You have been on the hcg diet for a few months and have lost the desired amount of weight. The question that you will be facing is what is there to be done after stopping the hcg diet. Should you resort to the same old 500 calorie or to your conventional food habits. Well, the answer …